Tai Chi Wellness Exercises
8 lessons (in English)

Davi Garritano (杨雅灵 - Yáng Yǎling), is a disciple of the Grandmaster Yang Jun - 5th holder of the traditional lineage of the Yang Family of Tai Chi Chuan. Academy Instructor of the International Yang Family Tai Chi Chuan Association, currently active in the city of Rio de Janeiro.

Psychologist, Acupuncturist and Martial Artist, he seeks to convey the philosophy of the martial art and the vital energy principle as indicators to lead a quality life and reach one's goals.

A Tai Chi Chuan practitioner since 15 years old, he has always been interested in martial arts, and since childhood has also practiced other styles. Davi is another human being like many, interested in a better world, sharing this art with others.

Wellness Exercises Course

- Lesson 1: intro

- Lesson 2: theory & method

- Lesson 3: still practice

- Lesson 4: standing (practicing session)

- Lesson 5: wellness exercises part I

- Lesson 6: wellness exercises part II

- Lesson 7: wellness exercises part III

- Lesson 8: wellness exercises part (final session)